If you're the type of person who gets anxious driving past a dental clinic, going to see your family dentist for your regular checkup can be a stressful time. There are some ways to deaden that anxiety and, at least, make the appointment a neutral experience. You may never jump for joy before heading to the dentist, but these techniques can take the edge off so it won't be a traumatic experience for you each time.
After a lovely night out you do not want to come back home and see that your teeth are stained. The following are a few foods that can help keep your teeth as white as they should be. But you should also know what to avoid to prevent staining. Stay Away From Tooth-Staining Foods Acidic foods are a danger to your teeth. The reason that they promote staining is because the acidic content of the food or drink will eat away your enamel.